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Monday, December 3, 2012

Egg and Cheese Frittata

These are yummy?

4 Eggs

1/4 Greek Yougert

1c broccoli

1c califlour

1c Turkey or lean meat of choice -COOKED

Mix well.  Add to cupcake tin or casserole dish.  Bake at 350F about 25-30 min for cupcake size - 30-45 min for casserole size.  Check to be sure the center is done,  Add a sprinkle of lot fat cheese if desired.  Cool and serve/freeze.

12:40 pm est          Comments

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